Free Health Coaching Resources
We could all use a little help and inspiration now and then!
Below you’ll find free resources, along with links to podcasts where I’ve been a guest. And of course there’s my blog! My goal is always to inspire you, give you food for thought, and generally help you ramp up your journey to health and well-being.
If you enjoy podcasts I encourage you to check out my podcast, Rooted Conversations, where I go deep with a wide range of health and well-being professionals.
If you’re a podcaster interested in having Mitch Webb on your program, contact him here, or check out his PodcastGuests.com profile.
Your body’s locked into patterns that prevent healing.
When chronic physical symptoms like high blood pressure, digestive distress, brain fog, and anxiety don’t respond to traditional methods of treatment, it’s tempting to feel like it’s “just life.” What’s really happening is that your nervous system’s self-protection systems have got tangled, and you’re trapped in chronic patterns that do more harm than good. But there IS a way out!
Download my get-started guide and take the first step on your path to relief.
Podcasts Featuring Mitch as a Guest
Mitch’s 2020-21 Series with The Grey Matters podcast
Tap title to listen to the episode
Introducing Mitch Webb: You Can’t Break the Big Ball: 8/17/20
Open to Change: 10/5/20
Tuning in to New Frequencies: 11/30/20
Less is More: 12/11/20
Measure it to Manage it: 10/12/20
Chasing Carrots: 11/13/20
Worth the Struggle: 12/4/20
Foundation for Success: 2/16/21
Vagus Nerve Stimulus: 11/19/20
Remove the Lens: 11/20/20
There is a Limitation to Matter: 12/7/20
My Broken is Beautiful: 4/5/21