My Story

In my early 20s, I was living what looked like the dream.
Corporate sales, six-figure income, expense account, company car, bright future, beautiful wife. But behind the scenes? I was falling apart.
What most people didn’t know was that I had suffered a traumatic brain injury back in college while traveling abroad. I’d pushed through it for years—ignoring the panic attacks, insomnia, joint pain, and constant stress. My doctor eventually told me to stop exercising altogether. That broke me.
Still, I kept pushing. More caffeine, more effort, more masking.
And like so many people today, I was holding it all together with pharmaceuticals, booze, and grit.
Until I couldn’t anymore.
The Breakdown
Things got worse—fast.
I moved into a home with toxic black mold, developed Lyme disease, heavy metal toxicity, diabetes, and chronic fatigue. I gained over 50 pounds, stopped sleeping, and felt my mind slipping away. I’d forget where I was—even while driving through my own hometown. I was scared. And I was suffering.]
No one had answers that worked.
No one was talking about the nervous system, early trauma or chronic stress.
And nothing I tried seemed to help.
The Turnaround
Desperation led me to dive deep into the research. I studied everything I could—from functional medicine and detox protocols to ancient healing wisdom and eventually the emerging science of trauma and the nervous system.
I didn’t just apply what I learned—I lived it.
And slowly, things started to change. My symptoms softened. My mind cleared. I found my footing again.
But what truly shifted everything was learning to listen to my body.
To stop forcing. To stop fixing.
To regulate my nervous system and let it guide my healing journey.
Why I Do This Work
Now, it’s my purpose to help others who feel like I once did—stuck, sick, scared, and out of answers.
I work with people who’ve tried everything, who are tired of being in survival mode, and who are finally ready for a different approach.
Through integrative somatic coaching, I help clients reconnect with their body, build real capacity, and move forward—not by doing more, but by doing it differently.
This is the work that saved my life. And now, I get to walk others through their healing, too.
Let’s heal. Together.
“It’s not about fixing yourself. It’s about learning to feel safe in your body again.”
Mitch Webb Media Coverage
If you’re a podcaster who’d like to have Mitch on your program, contact him here, or view his profile on PodcastGuest.com.