Mitch Webb Integrative Health Coach Diet and Wellness programs for IBS

As many as 45 million Americans suffer from Irritable Bowel Syndrome (IBS). While IBS symptoms are disruptive, the impact on your overall gut health can have a wide-reaching effect on the rest of your well-being. Mitch Webb’s Integrative Health Coach program for women works along with the functional medicine physicians who provide expert diagnosis of IBS.   Digestive health is so important to improve and balance your symptoms.

Irritable Bowel Syndrome Q & A

What is Irritable Bowel Syndrome?

IBS causes a variety of disruptive symptoms such as:

  • Abdominal pain
  • Constipation
  • Diarrhea
  • Bloating and abdominal distension

Your body is made to absorb nutrients and digest food in a very specific way. IBS disrupts the normal pattern of digestion and can weaken overall gut health and create additional health issues including sensitivities to yeast parasite development.

Your intestinal track has a thin lining that IBS irritates, causing leaky gut syndrome which doesn’t allow all the nutrients from the food we are eating to be absorbed into our bodies and allows foreign toxins to enter the body. Functional medicine experts tend to believe that leaky gut syndrome contributes to autoimmune disorders and inflammation throughout your body.

What causes IBS?

Mitch Webb’s Health Coaching focuses on the contributors of IBS.

It has been found that the triggers of IBS can be attributed to the consumption of Dairy, Sugars, Gluten, and Processed food.  These types of intake disrupt the regular digestive function of the gut.  Additionally, nonsteroidal anti-inflammatory drugs (NSAIDs) and antibiotic use can cause IBS as well. Your digestive tract also is home to trillions of bacteria and other flora that support your digestive function. If these floras are disrupted, they can cause numerous additional gut issues.

How is IBS treated?

Once you have identified that you have IBS from a medical practitioner, you need to work with a licensed Health Coach.  Mitch Webb has coached hundreds of people to gut health who have been diagnosed with IBS in North Carolina.

His diet plans are specialized to your specific needs depending upon how your doctor profiles your diagnosis. Mental wellness and diet are so important when you are initiating a treatment protocol for IBS.

Mitch Webb has created a 5-day challenge which you should consider, even if you have not been diagnosed with IBS.

It’s called the 5-day energize without exercise weight loss challenge.

It has been designed to focus on many areas, no matter what your current condition is, to give you back that energy you once had and to help you drop a couple pounds along the way. It will jump-start you physically and emotionally for your next steps with Mitch Webb. Mitch is a North Carolina native and is very committed to serving women in both Wake and Durham Counties.